Boot Camp by 25 to Life Fitness and BodyWork Gym has kicked off with a bang! Seeing the sun come up is definitely a good pay off for getting out of bed so early - how lucky are we to live here!

Our Boot Camp sessions are Tuesday and Thursday mornings 6am - 7am, and Sa...

Ella competed at the 2017 WSL Roxy Pro Boardmasters at Fistral Beach, Newquay, and WON! Brought up surfing one of NZ's best beaches and supported by her amazing family and friends, we are not surprised that her hard work and training has paid off yet again.  The commun...

Why Boot Camp you ask? The combination of a team atmosphere, intense full-body cardiovascular and strength workouts and fitness education make Boot Camp weight loss programs very effective at reducing excess body weight, improving cardiovascular endurance, increasing l...

Team!

As you may or may not yet know, we provide a ladies only boxing class on Wednesday mornings at 11.30am.  As well as getting an amazing workout you learn all the correct techniques.  We provide wraps and gloves, casual sessions are $4 for members or $15 for non-m...

Whangamata's Ella Williams has been a busy girl! She's been in France competing at the ISA World Surfing Games!.  Ella comes from a talented surfing family, she trains hard both in and out of the water and lives at one of the best beaches New Zealand has to offer!.  We...

Hi team!
 

As you may know, boxing has a ton of benefits - not only does it help with strength and fitness but it improves co-ordination. For example working the left side of the body engages the right side of the brain and visa versa.
 

Each month we are lucky enough to...

The gym that trains outside together!  We had a bad run with weather in April but when the storms passed we got amongst the beautiful Autumn sunshine and took the crew up to the Pauanui Summit.  If you haven't been, it's a must do!  It can take anywhere from 25 - 50 mi...