June 9, 2017

Why Boot Camp you ask? The combination of a team atmosphere, intense full-body cardiovascular and strength workouts and fitness education make Boot Camp weight loss programs very effective at reducing excess body weight, improving cardiovascular endurance, increasing l...

June 1, 2017

Team!

As you may or may not yet know, we provide a ladies only boxing class on Wednesday mornings at 11.30am.  As well as getting an amazing workout you learn all the correct techniques.  We provide wraps and gloves, casual sessions are $4 for members or $15 for non-m...

Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

October 20, 2018

June 1, 2017

Please reload

Archive
Please reload

Follow Us
  • Facebook Basic Square
  • Instagram Social Icon

© BodyWork Gym Whangamata

  • White Facebook Icon
  • White Instagram Icon